Finding the Perfect Sports Bras for Large Breasts

As a woman with a larger bust, finding the perfect sports bra can be a challenge.

Many sports bras on the market are designed for smaller chested women and may not provide the support and comfort needed for those with larger busts.

But with the right knowledge and a little bit of research, you can find a sports bra that fits you perfectly and allows you to focus on your workout rather than worrying about discomfort or pain.

The Importance of a Properly Fitted Sports Bra

A properly fitted sports bra is essential for women with larger busts. When your sports bra doesn't fit correctly, it can lead to discomfort, pain, and even injury. A poorly fitted sports bra can cause chafing, straps that dig into your shoulders, and even bounce, which can lead to strain on your back and shoulders.

When looking for a sports bra, look for one that is designed specifically for larger busts. These bras often have wider straps, more supportive bands, and more coverage to keep you secure and comfortable during your workout.

Types of Sports Bras for Large Breasts

When it comes to sports bras for large breasts, there are a few different types to choose from.

Compression bras are designed to press your breasts against your chest, providing a snug fit that keeps you secure during low-impact activities. They are best suited for activities such as yoga or Pilates.

Encapsulation bras, on the other hand, have cups that separate and support each breast individually. They are best for activities with higher impact such as running or jumping.

Combination bras, as the name suggests, combine the features of both compression and encapsulation bras. They are suitable for a wide range of activities.

When shopping for a sports bra, make sure to read the product descriptions and check if the bra is designed for your specific needs.

How to Measure for the Perfect Fit

Getting the right size when it comes to sports bras for larger busts is crucial. It is recommended to measure your bust to find the right size. Here's how:

  • Measure around your rib cage, just under your bust.
  • Measure around the fullest part of your bust.
  • Subtract your rib cage measurement from your bust measurement to find your cup size.

Keep in mind that different brands may have different sizing, so it's always best to check the brand's size chart before making a purchase.


Finding the perfect sports bra for larger busts can be a challenge, but with the right knowledge and a little bit of research, you can find a sports bra that fits you perfectly and allows you to focus on your workout.

Always look for bras that are designed specifically for larger busts, and make sure to measure yourself to find the right size. With the right sports bra, you'll be able to workout comfortably and confidently.